Slow Cooker African Peanut Curry

Slow Cooker African Peanut Curry

This Slow Cooker African-Inspired Peanut Stew is a hearty, savory chickpea and sweet potato curry, served with basmati rice and topped with cilantro. It’s also gluten-free and vegan!

Ingredients

  • 1 tbsp olive oil
  • 4 cloves garlic minced
  • 2 small yellow onions, diced
  • 2 medium-sized sweet potatoes, cubed
  • 1 tbsp curry powder
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp salt
  • 2 cups vegetable broth
  • 1/3 cup peanut butter
  • 1 (796mL) can crushed tomatoes
  • 1 can chickpeas, drained and rinsed
  • 1 red pepper, chopped
  • 2 cups spinach, chopped
  • 1/2 cup chopped cilantro (plus more for garnish)
  • 1/4 cup chopped peanuts
  • 3 cups cooked basmati rice (optional side)

Instructions

  1. Add all ingredients to slow cooker except for spinach, cilantro, peanuts and rice. Cook on high for 4 hours, or low for 8 hours.
  2. When ready to serve, stir in spinach. Top each bowl with peanuts and cilantro and serve with basmati rice.
  3. INSTANT POT INSTRUCTIONS: Dump everything into the Instant Pot in order that it appears listed above except for red pepper, spinach, cilantro, peanuts and rice. Cook on high pressure for 2 minutes and then do a quick release of the pressure. Remove lid, then stir in red pepper and spinach. Top each bowl with peanuts and serve with basmati rice.
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